Vidyut Jamwal is a combination of gymnastics & martial arts. He is Bollywood’s next-generation action star. he is ready to turn countless heads once more with his terrific body & actions. So, let’s go….
Do you also have sudden muscles spasms and pain? If yes, then don’t ignore it. In a way, through this, the body signals to you that along with work, it….
Viparita Shalabhasana: Strengthens the abdomen and lower back. Viparita Shalabhasana Asana is also known as Super-Man Pose and the position of the body in this asana resembles that of a….