Stomach ulcers are known as sores that develop within the stomach’s lining. These ulcers develop when enzymes pepsin in the stomach and hydrochloric acid in the digestive fluid damage the gastrointestinal tract.
These ulcers are called duodenal ulcers or gastric ulcers. According to the best gastroenterologist doctor, duodenal and gastric ulcers combined are referred to as peptic ulcers.
If the symptoms of stomach ulcers are left untreated, they will become more severe and affect you more. These symptoms are:
- Feel full fast
- Zollinger-Ellison syndrome
- Severe stomach pain
- Discomfort during eating or drinking
- Bloating
- Over-acidity
- Discomfort that lasts for hours
What Causes Stomach Ulcers?
There are several reasons that can cause stomach ulcers. These symptoms are:
- Alcoholism
- Immune system abnormalities
- Stress
- Smoking
- Increased susceptibility
- Non-steroidal and anti-inflammatory products
- Bacterial infections (Helicobacter pylori, also known as H. pylori)
Effective Home Remedies for Stomach Ulcers
There are several home remedies that will help you to reduce the symptoms associated with stomach ulcers. These home remedies are:
Turmeric
According to the National Institute of Health, turmeric possesses many health benefits. It contains antioxidants and anti-inflammatory properties that play an essential role in preventing and treating stomach ulcers. In addition, turmeric also shows effectiveness against heartburn.
Turmeric alleviates ulcers by protecting the mucus lining of the stomach and inhibiting ulcer-causing bacterium growth.
Garlic
Garlic reduces the symptoms of stomach ulcers because it possesses antimicrobial and antibacterial properties. According to a study, two cloves of garlic can play a role in treating and preventing active and chronic peptic, duodenal, and gastric ulcers and other digestive problems.
Garlic can also be effective in preventing the growth of Helicobacter pylori. It also speeds up the healing process.
Colorful Fruits
Many fruits have compounds known as flavonoids which are polyphenols. According to a review, polyphenols can be effective against stomach ulcers. Polyphenols can also work against a range of digestive issues such as diarrhea or stomach spasms.
Flavonoids protect the lining of the stomach from developing ulcers. They increase stomach mucus responsible for inhibiting the growth of H. pylori. Flavonoids also possess antioxidants properties.
Some fruits that are full of flavonoids:
- Cherries
- Strawberries
- Oranges
- Blueberries
- Apples
- Lemons
- Nuts
- Plums
Probiotics
Probiotics are living organisms helpful in restoring the balance of beneficial bacteria in the digestive tract. They also help to achieve optimal gut health and can help in treating ulcers.
Probiotics are not able to kill Helicobacter bacteria. However, they can reduce the bacteria’s presence, improve some symptoms, and speed up the healing process. When used with other treatments, they may play a role in eradicating harmful bacteria.
Some foods are a rich source of probiotics:
- Yogurts
- Fermented foods
- Sauerkraut
- Pickles
- Traditional milk
- Natto (a soybean product)
Chamomile
Chamomile can also be an effective home remedy against different stomach ulcers. Some people also use chamomile teas and flowers to treat intestinal spasms, minor anxiety, and inflammation.
Chamomile has an effect on different ulcers and helps to get rid of pain and sores caused by gastric ulcers. In addition, it inhibits the growth of bacteria responsible for ulcers and reduces acidity that can contribute to ulcers. In addition, chamomile tea can also be effective in reducing the symptoms of gas and bloating.
Plantain Bananas
Not every banana but the plantain bananas are the exact type that can play a role in treating and preventing stomach ulcers. Raw plantain bananas can be effective for peptic ulcers. The flavonoids like leucocyanidins are present in that bananas in increasing the mucus around the stomach lining that protects from ulcers.
This fruit may also be effective in reducing the amount of acidity, which may lead to preventing and treating ulcer symptoms.
Honey
Honey is a natural sweetener available around the world. People who take hone every day can enjoy a number of health benefits. According to a review of studies, Manuka honey possesses antimicrobial properties that affect Helicobacter pylori. By showing effectiveness against H. pylori, it reduces the symptoms of different stomach ulcers.
Aloe Vera
Aloe vera is a famous plant-based oil found in many products such as cosmetics, lotions, and foods. Reduces the symptoms of ulcers in a similar way to anti-ulcer products.
Licorice
Licorice is a spice that is found in the Mediterranean region and Asia. People have been using Licorice as a traditional treatment for hundreds of years. It is believed that the use of dried licorice root can help to prevent and treat different ulcers.
In addition, a study found that licorice supplements can help to fight H. pylori infections. This study suggests that these supplements help prevent the bacteria from growing.
Conclusion
Usually, H. pylori cause most ulcers. These ulcers are easy to control with the above-mentioned home remedies. However, if you leave these ulcers untreated, then it may lead to stomach cancer or intestinal bleeding. Therefore, if you suspect an ulcer, immediately try to reduce it.
Hi, I am Adam Smith, Admin Of TechSketcher, Creative blogger and Digital Marketer.